Ayurvedic Massages

Ayurvedic Massages

Abhyanga - Ayurvedic Full Body Massage

Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils selected to suit your constitution. Long, rhythmic strokes to loosen toxins, stimulate circulation and calm the nervous system. The therapy eases muscle tension and fatigue, nourishes skin, supports joint mobility and promotes balanced energy flow. A gentle herbal steam bath follows to deepen oil absorption, open pores and assist impurity removal.

Key benefits: deep muscle relaxation; improved circulation and energy flow; hydrated, nourished skin; support for joint mobility and vitality.

After Abhyanga you will feel physically lighter, mentally revitalised and emotionally centred. Delivered in the privacy of our treatment rooms, this ritual restores inner harmony and vitality.

Shirodhara – Ayurvedic Head & Mind Therapy

Shirodhara is a meditative Ayurvedic therapy to quiet the mind and harmonise the nervous system. The session starts with a soothing head, neck and shoulder massage using warm herbal oils to release tension and prepare the body. A continuous stream of warm, medicated oil is then poured over the forehead at the third-eye to induce calm, ease anxiety and improve focus.

The ritual concludes with a herbal steam to help the skin absorb oils and gently assist detoxification.

Key benefits: relieves stress, enhances clarity and emotional balance; promotes deep relaxation and restful sleep.

Conducted in the tranquil setting of our spa in Qatar, Shirodhara leaves you mentally clear, peacefully restored and refreshed.